Reality is the perception of an object of interaction through our 5 senses of sight, hearing, smell, taste and touch which we have developed descriptors for these properties of perception in the form of language.

In science, as we look deeper into matter, we establish that the atom as the smallest unit of an element from a material point of view. At the core of each atom is the nucleus consisting of protons and neutrons with electrons circulating around them. Yet, as we look even deeper into the nucleus, it is just an empty space with energy fields. Different magnitude and frequencies for different element types and the associated orbiting electrons, which is also another type of energy field and the number of orbiting electrons depends on the characteristics of the energy fields within the nucleus.

Reality, from a materialistic viewpoint, are but characteristics of our 5 senses of an object of interaction crystallized by a symbol that we represent in the form of language. In reality all matters are just constellation of energy fields held together, or separated, as a result of their behaviors of interactions giving rise to its associated observed characteristics. 

So the universe is a symphony of these constellations of energy bodies interacting with each other , in cycles of coming together and separating, in its natural rhythm. The reality of it appears only through our 5 senses. It is what it is and more than what we could comprehend through our 5 senses, made real through our mental capacity.

We are just a unique constellation of energy bodies in this grand symphony. Our decisions of where we go, what we eat, what we do and how we do, creates interactions of energy bodies within and without. The building up or breaking down of energy bodies are the results of these decisions, actions and thought. What we prefer, what we believe, what we fear and our state of health is the residue of the accumulation of past building up and breaking down of energy bodies.

Equilibrium is the universal order of this grand symphony. Any disturbance we create will result in a response to bring about a new equilibrium. Everything we experience is a result of interacting energy bodies returning to equilibrium.

Life at its best, is a harmonious dance with this grand symphony or a storm in the Ocean depending on our choice of thought, actions and believes.